Do you love yourself? Honestly...do you really love yourself? Do you look in the mirror and smile at yourself? Do you cheer yourself on? Take care of yourself? Your body? Your mind? Your joy? Or... Do you berate yourself? Put yourself down? Do too many things that you know aren't good for you? Feel less than  compared to others? Maybe less successful, less attractive, less whatever? If you feel inadequate, scared, or even out of control what do you do? My expert advice... S

People do what people do Cut down trees because there’s too much debris Hang plants in plastic pots on black metal hooks Get dressed for work, or school, or bed Walk their dogs around the block or leash their cat   People also Grow gardens, eat food, bathe Hoard toilet paper, goods, and boxes Go to church, synagogue, a mosque, or the woods Drive cars that get them to places—or ride bikes   And they Share stories of their grandmother’s recipes Blow out birthday candles Smile w